How great is it to be able to walk two blocks to buy fresh bread, nice cheese, organic groceries, and fresh meat at the butcher. Plus I can get my bicycle repaired and a cup of coffee at at least four coffee houses, two diners and Dunkin Donuts within a mile. Maybe that's too much coffee. Nah, never enough coffee.
So for the next month, I'm going to try to reduce my carbon footprint by walking to get all my groceries. Also, this will help with my desire to get more exercise.
This is somewhat problematic because my carbon footprint in gas to purchase groceries is very minimal compared to the fossil fuels used to grow produce with fertilizers, ship the groceries near enough to me to get them, and refrigerate them till I get there. After all, the supermarket is only 2 miles away. How much gasoline does that really take, especially in my hybrid car?
But as an exercise in appreciating what is close by (and plastic free), onward and forward.
Tuesday, January 17, 2017
Monday, December 5, 2016
Fun with Fermentation
In trying to cut down on plastic, I figured one of the biggest sources in my home is plastic bread bags. We eat a lot of bread. I was able to get bread for my son at a local bakery and have them put it directly in a (clean) cloth bag for me to take home.
Unfortunately, I am allergic to wheat and cow dairy, which makes grocery shopping for me much more complicated. No local bakeries that I know of make gluten-free bread and the GF bread sold at the supermarket are either wrapped in two plastic bags or a hard plastic sheath that has to be cut open. I decided to try my hand at making bread.
One of my favorite cookbooks is Silvana's Gluten-Free and Dairy-Free Kitchen by Silvana Nardone. I used her recipe for sandwich loaf bread and made a delicious loaf. I realized I need a bigger loaf pan though because when I let the bread rise in a warm oven, it overflowed the pan and dripped on the oven floor. Yikes!
My other experiment in fermentation was Harvest Apple Beer. You may be saying, but hey, beer and wine come in recyclable glass bottles and tin cans. Why not just buy beer? Actually, I found out that many wine bottles have plastic corks and plastic sleeves near the top of the wine bottle. The inside of cans is often coated with plastic.
My apple beer recipe was given to me many years ago, and I no longer know where I got it from. It has apples, raisins, sugar, cinnamon and clove and uses wild yeast in a one-week long fermentation process. Now I have plenty of mildly alcoholic apple beer to share throughout the holiday season.
Monday, October 17, 2016
How weird am I willing to be?
I went to a networking function run by the Hunterdon County Chamber of Commerce. I hadn't seen many of the attendees in quite some time. There was a nice buffet and an open bar.
Unfortunately, I hadn't thought ahead about what would be available to serve myself with: plastic cups and dishes. I had a travel mug and metal bowls in my car, but I felt really awkward about eating off of them in a public business setting. So I opted for a glass of wine in a plastic cup and a paper napkin. Then I ate only things I could pick up with my hands -- like shrimp, teriyaki meat on sticks, and skewered bacon and pineapple.
Am I really going to bring my own wine glass and plate to a networking function? What am I supposed to say to people when they ask my what I'm doing?
Actually drinking out of a plastic cup gave me an opportunity to tell people about my new hobby and blog. A few people asked me for the web address. Publicity, one - Fight against plastic, zero.
Unfortunately, I hadn't thought ahead about what would be available to serve myself with: plastic cups and dishes. I had a travel mug and metal bowls in my car, but I felt really awkward about eating off of them in a public business setting. So I opted for a glass of wine in a plastic cup and a paper napkin. Then I ate only things I could pick up with my hands -- like shrimp, teriyaki meat on sticks, and skewered bacon and pineapple.
Am I really going to bring my own wine glass and plate to a networking function? What am I supposed to say to people when they ask my what I'm doing?
Actually drinking out of a plastic cup gave me an opportunity to tell people about my new hobby and blog. A few people asked me for the web address. Publicity, one - Fight against plastic, zero.
Thursday, October 13, 2016
The worms are here!
When I got home today, a box was waiting for me by my door of live worms. I wasn't expecting them for several more days.
After I broke the news to my son about composting in our apartment, he said, "You mean we're going to have live worms in our apartment?"
"That's right," I said. His expression was priceless.
Still I had absolutely no idea what I was supposed to do with a composter (The Worm Factory 360) and a pound of worms, so I put the DVD that came with the composter into my computer and watched how to care for my new pets. Then I broke out the worm factory, created "bedding" for my worms, put some (new) lettuce into the composter, and deposited a pound of red wigglers into their new nest. They squirmed around and then quieted down.
I couldn't help but peak in on them a few times during the day. I put some veggie scraps in with the lettuce as I made my lunch. They wiggled a little and then disappeared into their nest. I looked again, but they were quiet. I looked again and a couple were sitting on the lettuce. Right, worms are not that interesting.
Still I felt like a farmer, making soil in my kitchen, slightly deviant, with my worms wriggling in the dark enclosed space.
After I broke the news to my son about composting in our apartment, he said, "You mean we're going to have live worms in our apartment?"
"That's right," I said. His expression was priceless.
Still I had absolutely no idea what I was supposed to do with a composter (The Worm Factory 360) and a pound of worms, so I put the DVD that came with the composter into my computer and watched how to care for my new pets. Then I broke out the worm factory, created "bedding" for my worms, put some (new) lettuce into the composter, and deposited a pound of red wigglers into their new nest. They squirmed around and then quieted down.
I couldn't help but peak in on them a few times during the day. I put some veggie scraps in with the lettuce as I made my lunch. They wiggled a little and then disappeared into their nest. I looked again, but they were quiet. I looked again and a couple were sitting on the lettuce. Right, worms are not that interesting.
Still I felt like a farmer, making soil in my kitchen, slightly deviant, with my worms wriggling in the dark enclosed space.
Monday, October 10, 2016
Composting
On average about one-third of our trash is compostable. There are a number of things that you can do with biodegradable trash that doesn't involved sending it off to the landfill. Besides the obvious benefit of not filling up landfills as quickly, biodegrading materials in landfills create methane gas, which is a big contributor to our ozone damage. Landfills are the third largest source of human-made methane in America.
If you live in a house, you can fairly easily set up a compost bin. Rotating compost bins are available, but a garbage can on wheels with holes cut into the bottom also works. Make sure you park the can somewhere where worms can get into it, not on asphalt or cement. When I lived in a house, we used to alternate vegetable matter and gerbil bedding (from our gerbil), which helped the compost break down.
If you have access to a farm or friends with a compost bin, you can save your veggie discards in the freezer and then bring the frozen stuff over to them regularly. Obviously, ask permission first and find out if there's anything they don't want included in the compost. (Most composters don't want animal flesh mixed in.)
Now I live in an apartment, so composting is a little more complicated. I thought about asking my landlord if I could set up a compost bin somewhere on the property. He does have a small vegetable garden, but he hasn't been keeping it up. Besides the downside of composting in the Northeast is winter. We still eat vegetables, but who wants to go out and wrestle with frozen compost in the dead of winter?
Several indoor composters exist that create soil using worms or composting tea that can be used as a fertilizer. Unfortunately, all the ones I located online were made out of plastic, and I didn't want to buy any new plastic if I could help it. Luckily, I found a worm-based composter called The Worm Factory 360 used on Craigslist. The guy I bought it from was moving and said he hadn't used it much anyway. I asked if it smelled when it was in operation, and he said they had kept it outside and not used it much. Now the proud owner of a used Worm Factory 360, I guess I'll find out.
Saturday, October 8, 2016
First Grocery (foraging) Trip
Within 15 minutes drive I was able to get a week (or so)'s worth of groceries and drop off recyclables to boot. It did take some time though.
First I dropped dry cleaning plastic and hangers off at Tirpok Dry Cleaners in Flemington. Then I took batteries and used printer cartridges to Staples. I drove past the county recycling facility to drop off my old milk cartons, but it was Electronics Recycling Day and there were too many people waiting in line.
I went to Basil Bandwagon, the local natural food store, and shopped out of the bulk bins with plastic bags that I had brought with me (previously used). I bought some produce -- potatoes, mushrooms, garlic, ginger, lettuce, and broccoli. Most of the fruits and veggies had labels on each one so I passed on everything else, but I did take a melon with a label. I bought a few glass jars, even a couple that had plastic seals over the metal lids.
I was particularly delighted to find a glass jar with a metal lid of tahini. The only tahini I'd ever found before was in a metal container with a plastic lid. I'd scored garbanzo beans out of the bulk bins and now I could make hummus, which is definitely worth the work.
Later my boyfriend and I made the rounds of the Stockton Market, an indoor "farmers" market, that was much more gourmet than I usually do. More produce went into my basket -- apples and red chard, no labels, one rubber band.. A Mexican restaurant was selling homemade tortilla chips in a gallon-size Ziploc bag, which I decided I could reuse and therefore live with. I also bought some cheese and fish, wrapped in paper, but costing more money than I could justify spending on a regular basis.
Certainly I got less plastic packaging than I would normally have at the grocery store. I'm thoroughly enjoying researching and exploring this new hobby, because I recognize that at least for now, that's what it is.
First I dropped dry cleaning plastic and hangers off at Tirpok Dry Cleaners in Flemington. Then I took batteries and used printer cartridges to Staples. I drove past the county recycling facility to drop off my old milk cartons, but it was Electronics Recycling Day and there were too many people waiting in line.
I went to Basil Bandwagon, the local natural food store, and shopped out of the bulk bins with plastic bags that I had brought with me (previously used). I bought some produce -- potatoes, mushrooms, garlic, ginger, lettuce, and broccoli. Most of the fruits and veggies had labels on each one so I passed on everything else, but I did take a melon with a label. I bought a few glass jars, even a couple that had plastic seals over the metal lids.
I was particularly delighted to find a glass jar with a metal lid of tahini. The only tahini I'd ever found before was in a metal container with a plastic lid. I'd scored garbanzo beans out of the bulk bins and now I could make hummus, which is definitely worth the work.
Later my boyfriend and I made the rounds of the Stockton Market, an indoor "farmers" market, that was much more gourmet than I usually do. More produce went into my basket -- apples and red chard, no labels, one rubber band.. A Mexican restaurant was selling homemade tortilla chips in a gallon-size Ziploc bag, which I decided I could reuse and therefore live with. I also bought some cheese and fish, wrapped in paper, but costing more money than I could justify spending on a regular basis.
Certainly I got less plastic packaging than I would normally have at the grocery store. I'm thoroughly enjoying researching and exploring this new hobby, because I recognize that at least for now, that's what it is.
Thursday, October 6, 2016
OMG - plastic is everywhere!
When I first started thinking about plastic, I thought I would try to cut down on the amount of plastic packaging when I purchase food at the grocery store. I've just spent the last three weeks watching videos and reading news stories about plastic, recycling, landfills and zero-waste lifestyles. I feel like I've had an awakening that I can never go back to sleep from.
Now instead of cutting down on plastic at the grocery store, I'm contemplating composting in my apartment's kitchen, researching buying wine in refillable 750 ml bottles, and giving serious thought to whether I can still ethically wear contact lenses. (Daily I use four different contact solutions, all sold in plastic containers.)
My sweet boyfriend says, "Why don't you pick one item to eliminate plastic from and see what happens, one at a time." He's right, of course, but after watching all those videos, Every time I look at plastic, I can't help seeing dead marine animals with the plastic I'm purchasing in their bellies and mountains of plastic waste in India and China shipped from the United States to be "recycled".
Today at a diner with a friend, I took my meal home in the tin bottom of a take out container and asked the waitress not to bring the plastic top. I also gave her back the unused drinking straws. I felt like I should tip her more because I was asking for more, even though not taking plastic saves the restaurant some money. I immediately went home and put metal bowls in my car for future takeout dilemmas.
I'm not usually so black and white about anything. Indeed, my favorite color is gray, and I tend to make decisions on a much more fluid basis than most people, especially most other professional organizers. Beth Terry calls plastic an addiction -- I feel a little like I have to go cold turkey, or it will insidiously snake its way through my life.
Now instead of cutting down on plastic at the grocery store, I'm contemplating composting in my apartment's kitchen, researching buying wine in refillable 750 ml bottles, and giving serious thought to whether I can still ethically wear contact lenses. (Daily I use four different contact solutions, all sold in plastic containers.)
My sweet boyfriend says, "Why don't you pick one item to eliminate plastic from and see what happens, one at a time." He's right, of course, but after watching all those videos, Every time I look at plastic, I can't help seeing dead marine animals with the plastic I'm purchasing in their bellies and mountains of plastic waste in India and China shipped from the United States to be "recycled".
Today at a diner with a friend, I took my meal home in the tin bottom of a take out container and asked the waitress not to bring the plastic top. I also gave her back the unused drinking straws. I felt like I should tip her more because I was asking for more, even though not taking plastic saves the restaurant some money. I immediately went home and put metal bowls in my car for future takeout dilemmas.
I'm not usually so black and white about anything. Indeed, my favorite color is gray, and I tend to make decisions on a much more fluid basis than most people, especially most other professional organizers. Beth Terry calls plastic an addiction -- I feel a little like I have to go cold turkey, or it will insidiously snake its way through my life.
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